Thai Massage uses gently pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. It dates back to around 2,500 – 3,000 years ago
1) Lowers Stress
2) Boosts Energy
3) Relieves Headaches
4) Stimulates Circulation
5) Improves flexibility and range of motion
6) Reduces muscle tension
Swedish Massage is the most common and best-known type of massage in the West. It’s the foundation for other types of Western massage, including deep tissue massage and aromatherapy massage. Swedish massages are more soothing than other types of massage.
1) Calms the nervous system and relaxes muscular tension
2) Reduces stress and increases flexibility
3) Improves posture and range of motion.
4) Increases circulation
5) Increases energy and improves Sleep.
6) Lotions and/or oils used to aid relaxation
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Both Eastern and Western massage techniques converge in our very popular combination massage. This offers the ultimate in therapy and we offer several different combination massage options to make sure your body gets the attention it deserves.
A) Combination Thai Foot and Thai Body
B) Combination Swedish and Thai Foot
C) Combination Deep Tissue and Thai Foot
D) Combination Thai Body and Swedish
Thai massage involves a combination of gentle stretching, deep pressure, and rhythmic movements. You’ll remain clothed in loose, comfortable attire, and the therapist will use their hands, feet, elbows, and knees to work on your body
Wear loose, comfortable clothing and arrive a few minutes early to fill out any necessary forms. Avoid heavy meals and alcohol before your session to ensure maximum comfort and relaxation.